BULLET PROOF COFFEE

BULLET PROOF COFFEE

This is a brilliant way to keep you energised all morning and you should be drank in place of a

breakfast - I don't say that to have you eat less, but likely you won't be that hungry as there is a lot of

fat in this!

One cup will leave you feeling full and energised and you get that amazing mental clarity from it.

• Serving and Cooking Time

  For 1 person

  Time - 10 minutes

• Ingredients

  - One cup of black coffee

  - 1 tsp butter or ghee

  - 1 tsp MCT oil or coconut oil

Method

1. Put it all in a blender and blitz

2. The result is rich, slightly oily coffee with a creaminess similar to cappuccino and golden crema-like float on top