Sonya Kainth Sonya Kainth

BULLET PROOF COFFEE

This is a brilliant way to keep you energised all morning and you should be drank in place of a breakfast - I don't say that to have you eat less, but likely you won't be that hungry as there is a lot of fat in this!

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Sonya Kainth Sonya Kainth

THAI BEEF (OR TOFU) SALAD

MAKE THIS - it’s SOOOOOO delicious. The dressing so so tangy and tasty you’re sure to be making this again and again.

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Sonya Kainth Sonya Kainth

Northern Indian Palak Paneer with Cauli Rice

This is an excellent low-carb version of an already spicy and creamy dish! I serve it with flagrant cauliflower rice and additional curries if you like - but it’s great on its own!

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